Therapy and EMDR for trauma/PTSD, anxiety, depression, relationship stress, grief and loss in Maryland

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Your Journey to Wellness

Clients often come to me seeking relief from the cycle of being stuck in survival mode and chronic stress. They express a desire to better understand themselves and examine the patterns that may be unconsciously impacting their sense of self, relationships with others, and work life. Clients appreciate each session being adapted to their needs and style.

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Services

Individual Psychotherapy

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Attachment-Focused EMDR

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Stress Workshops

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Let’s Get Started On Your Healing Journey

Reaching out is the first step toward understanding yourself better and finding support. It’s okay to feel nervous— it just means you care about your well-being. Schedule a free 15 minute consult and take the first step towards help.

Schedule Free 15 min Consult

I provide a warm, supportive space to explore your challenges and find clarity.

We will tailor each session to your needs, helping you gain insight, heal, and grow at your own pace.